Slightly earlier update this time as I usually have my weigh-ins on a Thursday. So imagine my surprise to be 2kg off this week!
This makes a grand total of about 2st in 6 weeks.
If someone told me it this is where I would be now back in early December I would have laughed in their face.
I have been seeing the number on the scales drop for a while, then after a few weeks delay I started loosing some inches but this week I have noticed something else.
I actually feel lighter, I find myself running up stairs and walking faster. This may sound stupid but even standing up is different. I put the effort in I expect it to require and I'm on my feet really quickly wondering what just happened.
Thinking about it I suppose it makes perfect sense. The muscles in your body have to perform a certain amount of work to make you move about. When you are heavier they will become stronger and get tired more quickly because of the extra load. As that load reduces there is more potential left over for other things. I reckon that by the time I'm 13 stone I'll feel like running everywhere like some Yorkshire Forrest Gump!
Anyhow, here's an update graph....
Till next time.......
No comments:
Post a Comment
Note: only a member of this blog may post a comment.